Calories in Mel's Homemade Creamed Spinach

Nutrition Facts

Mel's Homemade - Creamed Spinach

Calories 197 Sodium 712 mg
Total Fat 10 g Potassium 0 mg
Saturated 5 g Total Carbs 12 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 16 g
Cholesterol 23 mg    
Vitamin A 271% Calcium 50%
Vitamin C 68% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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