Calories in Mel's Beef: Roast, Average All Cuts, Top Round, Lean, Boneless

Nutrition Facts

Mel's - Beef: Roast, Average All Cuts, Top Round, Lean, Boneless

Calories 229 Sodium 168 mg
Total Fat 2 g Potassium 510 mg
Saturated 1 g Total Carbs 64 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 10%
Vitamin C 17% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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