Calories in Melissa's Roasted Corn Dry Corn Kernels

Nutrition Facts

Melissa's Roasted Corn - Dry Corn Kernels

Calories 306 Sodium 256 mg
Total Fat 5 g Potassium 494 mg
Saturated 0 g Total Carbs 45 g
Polyunsaturated 1 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 24 g
Trans 0 g Protein 22 g
Cholesterol 7 mg    
Vitamin A 11% Calcium 49%
Vitamin C 39% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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