Calories in Mediterranean Fish Stew-Cooking Light Fish Stew

Nutrition Facts

Mediterranean Fish Stew-Cooking Light - Fish Stew

Calories 282 Sodium 232 mg
Total Fat 3 g Potassium 629 mg
Saturated 1 g Total Carbs 32 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 2 g
Trans 0 g Protein 28 g
Cholesterol 60 mg    
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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fish stew