Calories in Meat Raw Ground Beef (50%) & Lamb. 20% Fat Max

Nutrition Facts

Meat - Raw - Ground Beef (50%) & Lamb. 20% Fat Max

Calories 243 Sodium 325 mg
Total Fat 18 g Potassium 371 mg
Saturated 2 g Total Carbs 20 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 7 g Sugars 6 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 65% Calcium 3%
Vitamin C 25% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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