Mcdonald's (Usa)

Mcdonald's (Usa) - Filet-o-fish - No Tartar Sauce, No Cheese

Serving Size :
1 sandwich (4.oz/116g)

270

Cal

54%

38g

Carbs

26%

8g

Fat

20%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber1 g
Sugar5 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium380 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration