With over 266,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Join now - FREE Learn More



Calories in Mcdonalds Egg Mcmuffin

Nutrition Facts

Mcdonalds - Egg Mcmuffin
Servings:   of
Calories
300
Sodium
820 mg
Total Fat
12 g
Potassium
0 mg
     Saturated
5 g
Total Carbs
30 g
     Polyunsaturated
0 g
     Dietary Fiber
2 g
     Monounsaturated
0 g
     Sugars
3 g
     Trans
0 g
Protein
18 g
Cholesterol
260 mg
 
 
Vitamin A
10 %
Calcium
30 %
Vitamin C
0 %
Iron
20 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.