Calories in Mayoclinic Quinoa Risotto With Arugula and Parmesan

Nutrition Facts

Mayoclinic - Quinoa Risotto With Arugula and Parmesan

Calories 337 Sodium 277 mg
Total Fat 27 g Potassium 226 mg
Saturated 13 g Total Carbs 16 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 10 g Sugars 0 g
Trans 0 g Protein 7 g
Cholesterol 62 mg    
Vitamin A 28% Calcium 1%
Vitamin C 7% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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