Calories in Mayo Clinic Steam Corn Julie

Nutrition Facts

Mayo Clinic - Steam Corn Julie

Calories 190 Sodium 180 mg
Total Fat 7 g Potassium 90 mg
Saturated 3 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 15 g
Cholesterol 10 mg    
Vitamin A 0% Calcium 8%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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