Calories in Matlaw's Whiting Fillets Raw 112 g

Nutrition Facts

Matlaw's - Whiting Fillets Raw 112 g

Calories 240 Sodium 115 mg
Total Fat 5 g Potassium 300 mg
Saturated 1 g Total Carbs 27 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 2 g Sugars 16 g
Trans 0 g Protein 23 g
Cholesterol 30 mg    
Vitamin A 50% Calcium 40%
Vitamin C 50% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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