Calories in Mary B's Flat Dumplings

Nutrition Facts

Mary B's - Flat Dumplings

Calories 483 Sodium 364 mg
Total Fat 21 g Potassium 161 mg
Saturated 1 g Total Carbs 49 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 23 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 3%
Vitamin C 11% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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