Calories in Martindale Southern Yams/Sweet Potatoes Sweet Potato

Nutrition Facts

Martindale Southern Yams/Sweet Potatoes - Sweet Potato

Calories 190 Sodium 55 mg
Total Fat 0 g Potassium 0 mg
Saturated 0 g Total Carbs 45 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 21 g
Trans 0 g Protein 0 g
Cholesterol 0 mg    
Vitamin A 230% Calcium 2%
Vitamin C 30% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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