Calories in Marta's Homemade Omelet 3 Tbsp. Eggs White, Kraft American Cheese F/Free (1 Slice), Dak Ham 97% Fat Free

Nutrition Facts

Marta's Homemade Omelet - 3 Tbsp. Eggs White, Kraft American Cheese F/Free (1 Slice), Dak Ham 97% Fat Free

Calories 450 Sodium 345 mg
Total Fat 17 g Potassium 540 mg
Saturated 6 g Total Carbs 59 g
Polyunsaturated 6 g Dietary Fiber 8 g
Monounsaturated 5 g Sugars 16 g
Trans 0 g Protein 18 g
Cholesterol 20 mg    
Vitamin A 20% Calcium 34%
Vitamin C 4% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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