Calories in Marks & Spencers the Cook Menu Icelandic Cod With A Cherry Tomato & Basil Sauce With A Parmesan Crust

Nutrition Facts

Marks & Spencers the Cook Menu - Icelandic Cod With A Cherry Tomato & Basil Sauce With A Parmesan Crust

Calories 292 Sodium 487 mg
Total Fat 1 g Potassium 680 mg
Saturated 0 g Total Carbs 57 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 35 g
Trans 0 g Protein 12 g
Cholesterol 5 mg    
Vitamin A 25% Calcium 34%
Vitamin C 14% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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