Calories in Marks & Spencer Italian Deli Parma Ham

Nutrition Facts

Marks & Spencer - Italian Deli Parma Ham

Calories 883 Sodium 310 mg
Total Fat 45 g Potassium 1,304 mg
Saturated 11 g Total Carbs 33 g
Polyunsaturated 20 g Dietary Fiber 4 g
Monounsaturated 16 g Sugars 7 g
Trans 0 g Protein 80 g
Cholesterol 216 mg    
Vitamin A 4% Calcium 4%
Vitamin C 21% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: