Calories in Marks & Spencer Free Range Egg Mayo & British Ham In A Seeded White Roll

Nutrition Facts

Marks & Spencer - Free Range Egg Mayo & British Ham In A Seeded White Roll

Calories 312 Sodium 310 mg
Total Fat 6 g Potassium 576 mg
Saturated 3 g Total Carbs 56 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 32 g
Trans 0 g Protein 11 g
Cholesterol 20 mg    
Vitamin A 19% Calcium 29%
Vitamin C 1% Iron 25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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