Calories in Marks & Spencer Delicious & Nutritious Chargrilled Squid, Zesty Couscous and Piquillo Peppers

Nutrition Facts

Marks & Spencer Delicious & Nutritious - Chargrilled Squid, Zesty Couscous and Piquillo Peppers

Calories 446 Sodium 1,017 mg
Total Fat 21 g Potassium 415 mg
Saturated 3 g Total Carbs 69 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 29 g
Cholesterol 26 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 52%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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