Calories in Marks & Spencer Bread, Whole Super Seeded

Nutrition Facts

Marks & Spencer - Bread, Whole Super Seeded

Calories 514 Sodium 5 mg
Total Fat 20 g Potassium 196 mg
Saturated 2 g Total Carbs 26 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 19 g
Trans 0 g Protein 28 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 2%
Vitamin C 63% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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