Calories in Marks and Spencer Plain Bagels

Nutrition Facts

Marks and Spencer - Plain Bagels

Calories 713 Sodium 407 mg
Total Fat 29 g Potassium 1,777 mg
Saturated 18 g Total Carbs 96 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 3 g Sugars 6 g
Trans 0 g Protein 22 g
Cholesterol 31 mg    
Vitamin A 7% Calcium 49%
Vitamin C 101% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: