Calories in Marks and Spencer Plain Bagels

Nutrition Facts

Marks and Spencer - Plain Bagels

Calories 1,432 Sodium 1,528 mg
Total Fat 49 g Potassium 2,287 mg
Saturated 5 g Total Carbs 34 g
Polyunsaturated 20 g Dietary Fiber 1 g
Monounsaturated 19 g Sugars 8 g
Trans 0 g Protein 204 g
Cholesterol 1,520 mg    
Vitamin A 57% Calcium 54%
Vitamin C 335% Iron 135%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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