Calories in Marks and Spencer (M&S) Chicken Tikka Masala & Pilau Rice Meal for One (400 g = 620 Kcal)

Nutrition Facts

Marks and Spencer (M&S) - Chicken Tikka Masala & Pilau Rice Meal for One (400 g = 620 Kcal)

Calories 777 Sodium 1,159 mg
Total Fat 29 g Potassium 28 mg
Saturated 6 g Total Carbs 85 g
Polyunsaturated 9 g Dietary Fiber 24 g
Monounsaturated 4 g Sugars 24 g
Trans 0 g Protein 74 g
Cholesterol 120 mg    
Vitamin A 24% Calcium 47%
Vitamin C 4% Iron 37%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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