Calories in Mariani Premium Pitted Whole Dates

Nutrition Facts

Mariani Premium - Pitted Whole Dates

Calories 608 Sodium 767 mg
Total Fat 3 g Potassium 790 mg
Saturated 0 g Total Carbs 90 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 52 g
Cholesterol 92 mg    
Vitamin A 314% Calcium 9%
Vitamin C 32% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: