Calories in Mariani Premium Pitted Dates Sun Ripened

Nutrition Facts

Mariani - Premium Pitted Dates - Sun Ripened

Calories 232 Sodium 39 mg
Total Fat 0 g Potassium 422 mg
Saturated 0 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 18 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 9%
Vitamin C 23% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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