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Calories in Mariani Premium Pitted Dates

Nutrition Facts

Mariani Premium - Pitted Dates

Calories 539 Sodium 858 mg
Total Fat 27 g Potassium 240 mg
Saturated 5 g Total Carbs 9 g
Polyunsaturated 12 g Dietary Fiber 2 g
Monounsaturated 6 g Sugars 7 g
Trans 0 g Protein 6 g
Cholesterol 25 mg    
Vitamin A 0% Calcium 33%
Vitamin C 2% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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