Calories in Mariani Pitted Dates Pre Pitted Dates

Nutrition Facts

Mariani Pitted Dates - Pre Pitted Dates

Calories 1,064 Sodium 1,284 mg
Total Fat 20 g Potassium 639 mg
Saturated 6 g Total Carbs 186 g
Polyunsaturated 0 g Dietary Fiber 27 g
Monounsaturated 0 g Sugars 22 g
Trans 0 g Protein 41 g
Cholesterol 24 mg    
Vitamin A 20% Calcium 25%
Vitamin C 3% Iron 39%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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