Calories in Margaret Holmes Cut Okra

Nutrition Facts

Margaret Holmes - Cut Okra

Calories 501 Sodium 566 mg
Total Fat 11 g Potassium 361 mg
Saturated 3 g Total Carbs 57 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 34 g
Cholesterol 571 mg    
Vitamin A 73% Calcium 8%
Vitamin C 41% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: