Calories in Maple Leaf Smoked Black Forest Ham

Nutrition Facts

Maple Leaf - Smoked Black Forest Ham

Calories 319 Sodium 278 mg
Total Fat 5 g Potassium 737 mg
Saturated 1 g Total Carbs 38 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 2 g Sugars 21 g
Trans 0 g Protein 30 g
Cholesterol 74 mg    
Vitamin A 26% Calcium 76%
Vitamin C 152% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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