Calories in Maple Leaf Flakes of Ham

Nutrition Facts

Maple Leaf - Flakes of Ham

Calories 1,019 Sodium 339 mg
Total Fat 10 g Potassium 1,054 mg
Saturated 4 g Total Carbs 102 g
Polyunsaturated 1 g Dietary Fiber 9 g
Monounsaturated 2 g Sugars 30 g
Trans 0 g Protein 127 g
Cholesterol 0 mg    
Vitamin A 323% Calcium 9%
Vitamin C 214% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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