Calories in Maple Leaf Country Kitchen Black Forest Ham

Nutrition Facts

Maple Leaf - Country Kitchen Black Forest Ham

Calories 323 Sodium 653 mg
Total Fat 12 g Potassium 167 mg
Saturated 5 g Total Carbs 24 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 13 g
Trans 0 g Protein 27 g
Cholesterol 428 mg    
Vitamin A 61% Calcium 24%
Vitamin C 111% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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