Calories in Manoos French Beans Carrot Kerala Style Thoran Beans, Carrot, Onion, Coconut (4:2:1:0.4) Thoran Without Oil

Nutrition Facts

Manoos - French Beans Carrot Kerala Style Thoran - Beans, Carrot, Onion, Coconut (4:2:1:0.4) Thoran Without Oil

Calories 3,498 Sodium 1,843 mg
Total Fat 160 g Potassium 2,392 mg
Saturated 72 g Total Carbs 384 g
Polyunsaturated 7 g Dietary Fiber 74 g
Monounsaturated 23 g Sugars 43 g
Trans 0 g Protein 152 g
Cholesterol 377 mg    
Vitamin A 1,163% Calcium 339%
Vitamin C 56% Iron 121%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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