Calories in Manoos French Beans Carrot Kerala Style Thoran Beans, Carrot, Onion, Coconut (4:2:1:0.4) Thoran Without Oil

Nutrition Facts

Manoos - French Beans Carrot Kerala Style Thoran - Beans, Carrot, Onion, Coconut (4:2:1:0.4) Thoran Without Oil

Calories 26 Sodium 17 mg
Total Fat 0 g Potassium 91 mg
Saturated 0 g Total Carbs 5 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 63% Calcium 2%
Vitamin C 31% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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