Calories in Manitoba Harvest Shelled Hemp Seed-2 T (30g)

Nutrition Facts

Manitoba Harvest - Shelled Hemp Seed-2 T (30g)

Calories 210 Sodium 120 mg
Total Fat 5 g Potassium 0 mg
Saturated 0 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 4 g
Cholesterol 19 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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