Calories in Mangos, raw

Nutrition Facts

Mangos, raw

Calories 3,000 Sodium 6,490 mg
Total Fat 152 g Potassium 3,194 mg
Saturated 72 g Total Carbs 123 g
Polyunsaturated 14 g Dietary Fiber 13 g
Monounsaturated 28 g Sugars 30 g
Trans 1 g Protein 272 g
Cholesterol 1,137 mg    
Vitamin A 51% Calcium 157%
Vitamin C 33% Iron 162%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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