Calories in Mango Whole

Nutrition Facts

Mango - Whole

Calories 226 Sodium 168 mg
Total Fat 9 g Potassium 455 mg
Saturated 2 g Total Carbs 27 g
Polyunsaturated 4 g Dietary Fiber 9 g
Monounsaturated 2 g Sugars 14 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 577% Calcium 10%
Vitamin C 152% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: