Calories in Malt-O-Meal I Heart Oats Maple & Brown Sugar Instant Oatmeal

Nutrition Facts

Malt-O-Meal I Heart Oats - Maple & Brown Sugar Instant Oatmeal

Calories 467 Sodium 448 mg
Total Fat 23 g Potassium 903 mg
Saturated 8 g Total Carbs 54 g
Polyunsaturated 1 g Dietary Fiber 12 g
Monounsaturated 7 g Sugars 7 g
Trans 0 g Protein 19 g
Cholesterol 30 mg    
Vitamin A 43% Calcium 29%
Vitamin C 72% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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