Calories in Malcolm Allan Spiced Beef Ham

Nutrition Facts

Malcolm Allan - Spiced Beef Ham

Calories 564 Sodium 35 mg
Total Fat 15 g Potassium 2,100 mg
Saturated 2 g Total Carbs 91 g
Polyunsaturated 1 g Dietary Fiber 9 g
Monounsaturated 10 g Sugars 43 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 140% Calcium 14%
Vitamin C 280% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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