Calories in Mains of Haulkerton Oatmeal of Alford

Nutrition Facts

Mains of Haulkerton - Oatmeal of Alford

Calories 160 Sodium 260 mg
Total Fat 5 g Potassium 95 mg
Saturated 3 g Total Carbs 18 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 10% Calcium 20%
Vitamin C 10% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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