Calories in Macros Proteins

Nutrition Facts

Macros - Proteins

Calories 253 Sodium 131 mg
Total Fat 7 g Potassium 409 mg
Saturated 2 g Total Carbs 35 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 16 g
Trans 0 g Protein 12 g
Cholesterol 15 mg    
Vitamin A 10% Calcium 31%
Vitamin C 4% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: