Calories in M&S Snack Well Seed & Nut Mix (Sunflower & Pumpkin Seeds, With Cashew & Almonds

Nutrition Facts

M&S Snack Well - Seed & Nut Mix (Sunflower & Pumpkin Seeds, With Cashew & Almonds

Calories 253 Sodium 810 mg
Total Fat 10 g Potassium 230 mg
Saturated 4 g Total Carbs 28 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 3 g Sugars 5 g
Trans 0 g Protein 18 g
Cholesterol 34 mg    
Vitamin A 6% Calcium 16%
Vitamin C 20% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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