Calories in M & M Meats Shops (Cdn Gingered Beef

Nutrition Facts

M & M Meats Shops (Cdn - Gingered Beef

Calories 289 Sodium 84 mg
Total Fat 7 g Potassium 392 mg
Saturated 1 g Total Carbs 32 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 3 g Sugars 10 g
Trans 0 g Protein 30 g
Cholesterol 71 mg    
Vitamin A 1% Calcium 20%
Vitamin C 4% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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