Calories in Lunch Mate Thin Sliced Honey Ham With Natural Juices (Smoked, Chopped, Pressed, Cooked)

Nutrition Facts

Lunch Mate - Thin Sliced Honey Ham With Natural Juices (Smoked, Chopped, Pressed, Cooked)

Calories 195 Sodium 139 mg
Total Fat 3 g Potassium 196 mg
Saturated 0 g Total Carbs 31 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 2 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 61%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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