Calories in Lotus Foods Millet Flakes Rolled Organic

Nutrition Facts

Lotus Foods - Millet Flakes Rolled Organic

Calories 162 Sodium 457 mg
Total Fat 4 g Potassium 8 mg
Saturated 2 g Total Carbs 19 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 3 g
Trans 0 g Protein 10 g
Cholesterol 19 mg    
Vitamin A 2% Calcium 9%
Vitamin C 8% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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