Calories in Long John Silver's Vegetable Medley

Nutrition Facts

Long John Silver's - Vegetable Medley

Calories 416 Sodium 19 mg
Total Fat 7 g Potassium 2 mg
Saturated 1 g Total Carbs 59 g
Polyunsaturated 2 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 13 g
Trans 0 g Protein 19 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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