Calories in Long John Silvers Freshside Grille Tilapia Entree, W/O Rice With Veg Medley

Nutrition Facts

Long John Silvers - Freshside Grille - Tilapia Entree, W/O Rice With Veg Medley

Calories 160 Sodium 610 mg
Total Fat 5 g Potassium 0 mg
Saturated 2 g Total Carbs 9 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 23 g
Cholesterol 55 mg    
Vitamin A 140% Calcium 6%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: