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Calories in Long John Silver's 350 Calorie Freshside Grille: Grilled Tilapia Smart Choice With Rice and Vegetables

Nutrition Facts

Long John Silver's - 350 Calorie Freshside Grille: Grilled Tilapia Smart Choice With Rice and Vegetables
Servings:   of
Calories
215
Sodium
460 mg
Total Fat
4 g
Potassium
0 mg
     Saturated
1 g
Total Carbs
23 g
     Polyunsaturated
0 g
     Dietary Fiber
2 g
     Monounsaturated
0 g
     Sugars
3 g
     Trans
0 g
Protein
25 g
Cholesterol
55 mg
 
 
Vitamin A
74 %
Calcium
6 %
Vitamin C
0 %
Iron
10 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.