Calories in Livsmedelsdatabasen Spenat

Nutrition Facts

Livsmedelsdatabasen - Spenat

Calories 1,113 Sodium 6,470 mg
Total Fat 11 g Potassium 3,045 mg
Saturated 1 g Total Carbs 188 g
Polyunsaturated 1 g Dietary Fiber 34 g
Monounsaturated 0 g Sugars 66 g
Trans 0 g Protein 48 g
Cholesterol 0 mg    
Vitamin A 265% Calcium 28%
Vitamin C 109% Iron 67%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: