Calories in Liv's Homemade Mashed Veg

Nutrition Facts

Liv's Homemade - Mashed Veg

Calories 292 Sodium 398 mg
Total Fat 19 g Potassium 550 mg
Saturated 8 g Total Carbs 13 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 4 g Sugars 6 g
Trans 0 g Protein 20 g
Cholesterol 400 mg    
Vitamin A 326% Calcium 28%
Vitamin C 13% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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