Calories in Linda's Low Carb Menus Pan-Fried Talapia Made With 2 Tbsp Land O Lakes Buttery Spread

Nutrition Facts

Linda's Low Carb Menus - Pan-Fried Talapia Made With 2 Tbsp Land O Lakes Buttery Spread

Calories 254 Sodium 1 mg
Total Fat 16 g Potassium 92 mg
Saturated 2 g Total Carbs 5 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 0%
Vitamin C 28% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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