Calories in Linda's Homemade Breaded Orange Roughy

Nutrition Facts

Linda's Homemade - Breaded Orange Roughy

Calories 70 Sodium 90 mg
Total Fat 0 g Potassium 180 mg
Saturated 0 g Total Carbs 12 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 15% Calcium 2%
Vitamin C 8% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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