Calories in Lifestyle Bakery Organic Spelt Linseed & Rye

Nutrition Facts

Lifestyle Bakery - Organic Spelt Linseed & Rye

Calories 405 Sodium 860 mg
Total Fat 13 g Potassium 724 mg
Saturated 4 g Total Carbs 65 g
Polyunsaturated 4 g Dietary Fiber 9 g
Monounsaturated 5 g Sugars 25 g
Trans 0 g Protein 17 g
Cholesterol 15 mg    
Vitamin A 16% Calcium 12%
Vitamin C 15% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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